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These Health Fitness programs are made for homeschooling. Includes Physical Fitness Books and DVDs, Nutrition Resources, General Health Curriculum, and Nutritious Cookbooks for Kids. All Health Fitness products are not listed on this site. If you would like to see more...please visit the
Homeschool Health Fitness Curriculum Store through our affiliate, ChristianBook.com. Everything always sold at discounted prices!
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Physical Fitness Books
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The Ultimate Homeschool Physical Education Book
By Guy Bailey / Educators Press
You want to teach your child physical education, but don't have a gymnasium or expensive sports equipment? No problem! This unique collection---written by an experienced teacher and coach---provides a variety of partner and small-group games, complete with easy-to-understand directions, age level, equipment requirements, safety guidelines, learning objectives, and more. 190 pages, softcover from Faithworks.
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Winter Physical Fitness
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Ice Skating Basics
By Aaron Foeste, photographs by Bruce Curtis / Sterling Publishing Co., Inc.
Whether you want to play hockey, figure skate, improve your basic skills or teach a child, here are all the basics, complete with full color photos. Learn the difference between hockey and figure skates, how to find the right skates for you, keeping your balance, gliding, stopping and more.
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Physical Fitness DVDs
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Excellence in Sport Skill: Building Basic Skills DVD
By Bruce Whitney, Ph.D. / Home School Family Fitness Ins
40 minutes of instruction by Dr. Bruce Whitney and his children that can be used alone or as a companion to the labs in Home School Family Fitness: A Complete Curriculum Guide and Physical Education For Homeschool Co-ops & Private Schools. Features: - Football: passing, punting, catching
- Soccer: heading, dribbling, foot trap, kicking, throw-in
- Basketball: free-throw, lay-up, chest pass, dribbling
- Volleyball: overhead pass, bump, underhand serve
- Baseball: overhand throw, batting, catching
- Tennis: forehand, backhand
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Nutrition Resources
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Nutribase Nutrition Facts Desk Reference
By Art Ulene / Avery
The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. It is recognized by health experts as the best source of information on food values and is widely used by physicians, nutritionists and health-conscious consumers alike. Now completely revised and updated, this valuable resource presents information for a wide range of foods. It contains the very latest information from the U.S. Department of Agriculture on whole foods, from apples to zucchini, and staples, from cereals to vegetable soups; baby foods; brand names from Ben & Jerry's to Snapple; and fast foods and chain restaurant foods from Arby's burgers to Wendy's chicken nuggets. There are also new sections with data on medical nutritionals and sports and diet foods and supplements. For each item, information is provided for a variety of nutrients. Included are listings for calories, protein, carbohydrates, sodium, fiber, fat, saturated fat, cholesterol, percentage of calories from fat, and essential vitamins and minerals. All figures are based on the most current research and databases available. Whether you're trying to reduce dietary fat or carbohydrates, limit sodium, boost calcium intake, or increase consumption of vitamins A, C, E, and other antioxidants, this thorough and up-to-date reference will put the facts you need at your fingertips.
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Nutritious Cookbooks for Kids
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The Healthy Body Cookbook for Kids
By Joan D'Amico / John Wiley & Sons
Once your kids learn why healthy eating equals a healthy body, they'll want to eat more responsibly! This book explains why certain foods are good for their heart, bones, muscles, skin, and more. Then it encourages them to try over 50 kid-tested recipes for treats like protein-boosting chicken fingers and more! Includes fun activities and introductions to kitchen tools, cooking skills, and safety. Recommended for ages 8 and up.
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General Health Curriculum
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Nutrition & Fitness: 50 Lessons and Exercises
By Helen J. Miller / Walch Education
quip your kids with the knowledge they need to live a long and healthy life! Reproducible exercises, puzzles, and problems teach students about fiber, cholesterol, vitamins, supplements, vegetarianism, basal metabolism, complex vs. simple carbohydrates, protein consumption, weight control, nutrition labeling, and much more. This text does assume the teacher understands nutrition, and therefore little background information is given in the text. 64 pages, softcover.
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To parents who homeschool children: our educational learning tools make teaching fun and easy! Our Christian Homeschool Store strives to offer everything you need to homeschool your child. As a proud affiliate of
Christianbook.com, we offer Christian Homeschool Curriculum at CBD discounted prices.
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