Lose Weight in 2011: Christian Diet Books

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792576: Perfect Weight America: Change Your Diet, Change Your Life, Change Your World

Perfect Weight America: Change Your Diet, Change Your Life, Change Your World
By Jordan Rubin / Siloam

Your current weight probably isn't ideal---but neither is that slender celebrity's. Let the best-selling author of The Maker's Diet show you how to find and achieve the perfect fit for your physique! Based on a landmark study, this 16-week program offers a tested blueprint and helpful tools for setting goals, tracking progress, and restoring your health. 160 pages, hardcover from Siloam.

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795195: Eat This--and Live! Simple Food Choices That Can Help You Feel Better, Look Younger, and Live Longer!

Eat This--and Live! Simple Food Choices That Can Help You Feel Better, Look Younger, and Live Longer!
By Don Colbert, M.D. / Siloam

Want to improve your health and your chances for longevity? Don't live to eat, eat to live! Steering you away from dead, processed "Franken-food," Dr. Colbert reveals what Scripture says about food; recommends what to consume heartily, eat in moderation, or avoid entirely; and shares shopping and meal preparation tips. A nutritious serving of up-to-date advice!

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719166: Fit for My King: His Princess 30-Day Diet Plan and Devotional

Fit for My King: His Princess 30-Day Diet Plan and Devotional
By Sheri Rose Shepherd / Revell

In Fit for My King, Sheri Rose Shepherd, bestselling author of His Princess, shows women how to win the diet war once and for all. This 30-day diet and devotional journal brings you 30 days of life-changing devotions, heartwarming stories, creative cooking, and a daily dose of Scripture. Transform the way you see yourself forever as you discover God loves you! Hardcover.

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904355: The Lord&quot;s Table: A Biblical Approach to Weight Loss

The Lord's Table: A Biblical Approach to Weight Loss
By Mike Cleveland / Focus Publishing Incorporated

How is it that we can have so much knowledge about how to lose weight, but be bankrupt in applying that knowledge? The Lord's Table presents the answer to this question as well as the solution to overeating, right from the pages of Scripture. We must believe that since God made us only God can fix us. This manual is a compelling call to return to God's Word to find the reasons why we overeat as well as the permanent solution it provides. Spiral Bound.

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731260: Scale Down: A Realistic Guide to Balancing Body, Soul & Spirit, Updated Edition

Scale Down: A Realistic Guide to Balancing Body, Soul & Spirit, Updated Edition
By Danna Demetre / Baker

Small changes add up in big ways. That's the empowering message of Scale Down, a book loaded with small but significant steps you can take today to improve your health and weight tomorrow. Updated with helpful tips, the book can be used for personal and/or small group use. It can accompany either Danna's audio CD series or the Scale Down - Live It Up DVD-based curriculum. However you decide to use it, Scale Down will give you a message of hope through self-evaluations, biblical principles, and Danna's own powerful testimony.

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914382: Love to Eat, Hate to Eat: Overcoming the Bondage of Destructive Eating Habits

Love to Eat, Hate to Eat: Overcoming the Bondage of Destructive Eating Habits
By Elyse Fitzpatrick / Harvest House Publishers

After years of futile dieting, readers know there's more to weight control than what they eat. Having discovered the power that food has over their lives, counselor Elyse Fitzpatrick, author of Overcoming Fear, Worry, and Anxiety, helps them: identify destructive eating habits; surrender the desire for control; break the vicious cycle of emotional eating; develop a flexible plan suited to unique situations. God knows everything about us...where we've been and where we're going. Because He knows us so well, He can deeply transform us, giving us the contentment we long for.

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57147: The Maker&quot;s Diet: The 40-day Health Experience That Will Change Your Life Forever

The Maker's Diet: The 40-day Health Experience That Will Change Your Life Forever
By Jordan S. Rubin / Siloam

After winning his battle with debilitating Crohn's disease, Rubin has devoted his life to developing natural ways to overcome illness. Offering a new perspective on well-being, he examines historically healthy cultures; diet secrets and nutrition principles, including sources of whole foods that heal; and fitness protocols needed to restore and maintain strength and energy. 336 pages, softcover from Strang.

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722781: Quit Digging Your Grave With a Knife and Fork, Paperback

Quit Digging Your Grave With a Knife and Fork, Paperback
By Mike Huckabee / Center Street

We've all see the before-and-after pictures and heard testimonials from people who have lost weight using the latest diet fads. The fact is, there is no universal diet that works for everyone. Whether you're using a low-carb, low-calorie, or low-fat diet plan, Arkansas governor Mike Huckabee has a new way of fulfilling a lifetime of fitness. Formally leading an unhealthy lifestyle, Huckabee shares with you the twelve things he learned to stop doing in order to lose the weight. He won't give you a rigid diet plan or tell you how to exercise. Instead, Huckabee offers hope, support and motivation to try one more time.

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